Say ‘goodbye’ to #hangry with this spicy roasted chickpea snack. A great healthy solution to quell that snacky feeling! Don’t like chickpeas? You’ll like them like this all roasted and crunchy!Ingredients: 1 14.5 oz can of chickpeas (rinsed)1/4 tsp garlic powder1 tsp rosemary, dried1/8 tsp cayenne pepper (or spicy Hungarian paprika)fresh ground Himalayan saltfresh ground pepper1/8 tsp olive oilDirections:1. Rinse chickpeas and blot dry with paper towels2. Mix in a bowl with olive oil, garlic, rosemary, cayenne (paprika), salt & pepper3. Spread seasoned chickpeas on a foil-lined baking sheet and roast at 450 degrees for 30 mins ♥ For real-time workouts SUBSCRIBE at link in bio ⬆️! Join me on Facebook, Twitter, & Pinterest for lots of awesome fitness & healthy living tips!Train. Nourish. Transform.#SweatWithJ #TeamFitForceFX #eatcleantraindirty

Spicy Roasted Chickpeas

Say ‘goodbye’ to #hangry with this spicy roasted chickpea snack. A great healthy solution to quell that snacky feeling! Don’t like chickpeas? You’ll like them like this all roasted and crunchy!

Ingredients:
1 14.5 oz can of chickpeas (rinsed)
1/4 tsp garlic powder
1 tsp rosemary, dried
1/8 tsp cayenne pepper (or spicy Hungarian paprika)
fresh ground Himalayan salt
fresh ground pepper
1/8 tsp olive oil

Directions:

1. Rinse chickpeas and blot dry with paper towels
2. Mix in a bowl with olive oil, garlic, rosemary, cayenne (paprika), salt & pepper
3. Spread seasoned chickpeas on a foil-lined baking sheet and roast at 450 degrees for 30 mins ♥ For real-time workouts SUBSCRIBE at link in bio ⬆️! Join me on Facebook, Twitter, & Pinterest for lots of awesome fitness & healthy living tips!

Train. Nourish. Transform.

#SweatWithJ #TeamFitForceFX #eatcleantraindirty

Come fly with me! New workout dropping Monday on my YouTube channel (link in bio ⬆️). 💦💪 Train. Nourish. Transform.

#SweatWithJ #TeamFitForceFX

Come fly with me!

Come fly with me! New workout dropping Monday on my YouTube channel (link in bio ⬆️). 💦💪 Train. Nourish. Transform.

#SweatWithJ #TeamFitForceFX

Racing heart. Weak-in-the-knees. Feelings of euphoria. Yup, this workout combo is just like being in LOVE! Except it burns more calories and gets you sweatier! I filmed these two workouts back-to-back and it was an awesome workout combination. If you've already done them separately, try them back-to-back for an extra challenge! Push hard through Lean Body Series #21 first, take a 1 minute water break, and then rip up Triple Threat Series #5 with me. Find them on my YouTube channel and Facebook page.

Train. Nourish. Transform.

#TeamFitForceFX #SweatWithJ #workoutwednesday

Killer Workout Combo: Lean Body Series Workout #21 & Triple Threat Series #5

Racing heart. Weak-in-the-knees. Feelings of euphoria. Yup, this workout combo is just like being in LOVE! Except it burns more calories and gets you sweatier! I filmed these two workouts back-to-back and it was an awesome workout combination. If you’ve already done them separately, try them back-to-back for an extra challenge! Push hard through Lean Body Series #21 first, take a 1 minute water break, and then rip up Triple Threat Series #5 with me. Find them on my YouTube channel and Facebook page.

Train. Nourish. Transform.

#TeamFitForceFX #SweatWithJ #workoutwednesday