FitForceFX helps you create your best body by building a healthy fitness oriented lifestyle to achieve your goals. Here at FitForceFX, we burn fat, get toned and have fun doing it! Founded by Jay, an NASM Certified Personal Trainer, Fitness Nutrition Specialist, Mom...and Professional Booty Kicker, FitForceFX is a sweaty virtual gym where you will get results and have fun too! We currently have a large, growing video library of over 140 of the best body-transforming workouts, in which Jay coaches you, motivates you, and trains right along with you the entire time! These are REAL-TIME workouts that you can do anywhere, with or without equipment. Workouts range from quick 10 minute muscle targeting blitzes to hour+ full body mega workouts. And now, we have launched an amazing 21 Day Bikini Body Bootcamp Program, with more bootcamps and targeted workout programs coming soon! The Bikini Body Bootcamp program is NOT one of those printed workout guides that you have to figure the moves out and motivate yourself to get through on your own. These are real-time workouts and Jay is your workout partner. She is training you and encouraging you through every workout! These workouts are for everyBODY and all fitness levels. An easy to follow nutrition guide is also included! Jay is always reachable to answer your questions, shower you with encouragement, and celebrate your success! Join us and start getting sustainable results!

Get to know Jay better in the ABOUT section.