Flip your perspective! I love head stands! Not only does it clear my mind but it's great strengthening for the core, shoulders, and arms - especially if you do a bound headstand on your forearms. Also...always a fun party trick!

Flip your perspective!

Flip your perspective! I love head stands! Not only does it clear my mind but it’s great strengthening for the core, shoulders, and arms – especially if you do a bound headstand on your forearms. Also…always a fun party trick!