Carve yourself a set of sexy summer calves with these 5 exercise moves. When working legs, online people often neglect the calves. Don’t neglect your calves! The calf muscles are on show more than any other part of the leg, cialis sale so we need to train them to complete the hot leg package! It’s not only about aesthetics, we use our calf muscles in important everyday activities (like walking!) so we need to exercise them to keep them strong and flexible. Cardio movements like running, sprinting, cycling, jump-rope, and climbing stairs are also very effective for developing the calf muscles. Another reason to take the stairs every chance you get!