MORNING MOTIVATION: Remember That Growth is Not Always Linear

MORNING MOTIVATION: Remember that growth is not always linear. Progress doesn’t necessarily demand that you have a straight ascent toward perfection. Sometimes a leap forward is followed by a few steps back, case sometimes we hit a peak and then fall into a valley. If you find yourself doing the cha cha towards your health and fitness goals, don’t beat yourself up! Just keep cha cha’ing along and you’ll get there.

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