Daily Motivation: Feed your body good food, feed your mind good thoughts, and move daily.

Feed your body good food, ailment feed your mind good thoughts, for sale and move daily. We only have one body, buy so we need to take care of it. It’s not like we can move out and find another place to live! Many of us only start to look after ourselves when something goes wrong…start before that happens. An ounce of prevention is worth a pound of cure.

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