Get Creative With Your Workouts.

Had to cut my workout short to pick up the younger one from camp yesterday, buy so we got a little stair finisher in afterwards. Got to get creative to fit it in when you can! This little munchkin makes sure I squat low enough! Try these with or without a partner. Special credit to my 8 year old videographer! ?

Full free workouts, physician health & fitness tips & healthy recipes on YouTube and Facebook. ?? Duds: ?@kyodanactivewear ?@rbxactive