Smashing Leg Day and Cardio in One.

Ran into a wee bit of a hill on our mountain bike ride! I think this counts as leg day. Sweaty. Chewed up trail and lots of flies. Hot and humid but very fun – love to take the workout outdoors! No mountain lions this time! Finished with a chilled glass of wine. Have fun with your fitness!

Train. Nourish. Transform.

View in Instagram ⇒