Killer Legs & Abs Shred

A new HIIT workout is up. This one is up there as one of my very favorites. I hope you guys like it too! This workout is designed for getting a lean and toned lower body and awesomely defined abs. It’s a killer workout but it’s got a high FUN factor.

FitForceFX definition of fun:

fun (fən): noun
1. A muscle burning, sweaty ass-kicking 😜😳😜

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