If you haven’t already heard about “That Sugar Film”, a documentary of an experiment of the effects of sugar on your body and what happens when you eat packaged foods marketed as “healthy”, you need to check out the trailer. It’s extremely eye opening. Movie will be available in the USA, starting tomorrow. Can’t wait to have my kids watch it. Trailer can be found on my Facebook page here. It’s rather shocking the “health” foods that have ADDED sugar. I think it’s important to be aware where sugar is hiding so you can make choices that match your health goals. AND I’d way rather have a nice 1oz chunk of dark chocolate than 2 teaspoons of ketchup with my eggs…wouldn’t you?! 🌟🍫 They have the same number of teaspoons of sugar!