We’ve been on vacation 😊 but now we’re back to the grind and new workouts will be posting later today! In the meantime, try a round or two of my 16 min Tabata “Punisher” workout. Search “punisher” on my YouTube channel, or look in the HIIT/Tabata playlist. It’s a sweaty, muscle-sculpting, fat-burning good time. 😉
To get workouts right when they are released, be sure to subscribe to my YouTube channel.
Train. Nourish. Transform.