A new workout in the Lean Body Series is up and I think it’s my new favorite! It was fun to do, sweaty as heck, and made my muscles shake!
If you are just joining us, the Lean Body Series workouts are designed to burn fat and tone muscle. This series will challenge your body and help you break through any plateaus. All fitness levels can do this series – just go at your own pace within the timed interval and take modifications, if you need to.
As you progress through the series, let me know how you are doing. I love getting your workout photo check-ins! You can tag me on Instagram or Facebook, or send me an email.
Are you ready?! Let’s go! You can subscribe to the FitForceFX YouTube channel for free workouts💪
Train. Nourish. Transform.
Link to: Lean Body Series HIIT Workout #4