I hope you guys are ready to sweat! I finished filming more workouts today for the Lean Body Series AND the Body Sculpt Series. I literally wrung a handful of sweat out of my ponytail at the end! That smile is for being done!!! Next workout will be posting in a couple days. In the meantime, if you’re looking for a workout browse the FitForceFX YouTube channel. There are over 100 free home workouts on there, with lots of variety of formats and movements. All super effective, fun, and yes SWEATY! 😉
Train. Nourish. Transform.