Workout #9 in the Lean Body Series is now up and it’s a doozy! All levels can do this, just go at your own max pace. These workouts are for EVERYbody – men and women of all ages. I have lots of men doing these workouts, feeling challenged and seeing results. No matter who you are, this series will get you shredded and breaking through any plateaus! Are you ready to suck wind and drop sweat?! Let’s do this!
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