A new Body Sculpt Strength workout is up! And like the title says it’s a Total Body Burnout! If you want a full hour workout, do Lean Body Series #9 & #10 and follow with this workout (all back-to-back). Total burnout! Don’t forget your warm-up and cool-down! 💦
The workouts in this series will tighten, sculpt, and tone your ENTIRE body with lean muscle.
Subscribe to my YouTube channel so we can workout together. Be sure to check-in and say “hello” and tell me how you’re doing! 💪
If you are also looking for cardio and muscle toning, check out my Lean Body Series workouts. You can combine workouts from these series throughout the week, for an awesomely effective, well-rounded, and efficient workout regime!
🌟Train. Nourish. Transform.🌟