Total Body Power Sculpt: Body Sculpt Strength Workout #9

I know you guys are working out with me from all over the world and I think it’s so cool! Please say hello and tell me where in the world you live! I’m originally from Canada, but my family is from the US and I have been living here now for 15 years.

Okay, so this is workout #9 in the Body Sculpt Strength Series, and just like the title says, it’s a total body power sculpt! If you stay consistent with them, the workouts in this series will quickly tighten, sculpt, and tone your ENTIRE body with lean muscle. You guys are hitting these workouts hard and doing great! Combine the Body Sculpt Strength series with the Lean Body Series and you’ve got a full workout program that will help you hit your goals.

Join me on YouTube, Facebook, and Pinterest for workouts fitness and health tips, motivation and healthy meal ideas and recipes!

Train. Nourish. Transform.

Fit Wear:👚 @marika_clothing 👖@rbxactive 👟@Nike