Score a tight toned lifted tush by putting this workout in your weekly rotation. Do this workout 2-3 times per week and people will hate to see you leave but love to watch you walk away. 😉 Have fun and feel the burn! Don’t forget to stop and say hello and let me know how you like the workout and if you have any requests.
If you keep consistent with them, the workouts in the Body Sculpt Strength Series will quickly tighten, sculpt, and tone your ENTIRE body with lean muscle. I’ve also got a Lean Body Series for your cardio and muscle sculpting pleasure! 😉 You can combine workouts from these two series throughout the week, for an awesomely effective, well-rounded, and efficient workout program that will really help you hit your goals!
Workouts, fitness & nutrition tips, healthy recipes & meal planning. Join me on Facebook, Pinterest & YouTube.
Train. Nourish. Transform.
Fit Wear: 👚@marika_clothing 👖@soffeactive 👟@Nike