Staying Motivated & Hitting Your Goals: J’s Fit Hits #9


This week’s Fit Hits talks about resolutions and staying motivated and on target to reach your goals. I share one of my favorite Fit Hits and I’m also giving us a new FITNESS AS A LIFESTYLE CHALLENGE. I hope you’re still going strong with the challenges from the past weeks, as these challenges are meant to be continued and worked on until they are effortlessly ingrained in our lifestyle. Please stop by and say ‘hello’ and and let me know how you’re doing. Send me any questions you would like answered in the Q&A.

Train. Nourish. Transform.

Fit Wear: 👚@marika_clothing 👖@rbxactive

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