Lower Body & Abs Shred: Triple Threat Series Workout #2


New workout now on the FitForceFX channel! A fun, effective & efficient lower body and abs workout, designed to define muscle and burn fat! It’s part HIIT, part strength, & full sweat! I hope you like it! 🙂 ~J

Train. Nourish. Transform.

Workouts, fitness & nutrition tips, healthy recipes & meal-planning. Join me on YouTube, Facebook, & Pinterest.

Fit Wear: 👚@climawear 👖@rbxactive 👟@nikewomen

View in Instagram ⇒