This workout is a fun and effective legs and glute workout, designed to tone and define the lower body, and burn fat. If you want leaner, more defined legs this is the perfect routine to do 2-3 times per week.
Be sure to follow along with the Fitness As A Lifestyle Challenges given in my Fit Hits videos, to incorporate healthy diet and lifestyle habits, which will really help you hit your goals even faster! Don’t forget to subscribe to the FitForceFX channel on YouTube!
Train. Nourish. Transform.
Fit Wear: 👖 @kyodanactive 👟 @nike