Use your kids’ toys (or your own) to mix up your workout and stay in shape! Using a skateboard for bodyweight exercises gives an extra challenge to your core and works balance, stabilization, & endurance. Tag your workout partner to try this quick legs & booty burner! Click Instagram link below to view video.
Do 12 reps each exercise. 3 Rounds.
🔹Single leg squat (L)
🔹Single leg squat (R)
🔹Reverse lunge (L)
🔹Reverse lunge (R)
Join me for full real-time workouts on my YouTube channel!
Train. Nourish. Transform.
Fit Wear: 👚@marika_clothing 👖@glyderapparel 👟@Nike