Workout With A Skateboard!

Use your kids’ toys (or your own) to mix up your workout and stay in shape! Using a skateboard for bodyweight exercises gives an extra challenge to your core and works balance, stabilization, & endurance. Tag your workout partner to try this quick legs & booty burner! Click Instagram link below to view video.

Do 12 reps each exercise. 3 Rounds.

🔹Side-lunge (L)
🔹Side-lunge (R)
🔹Single leg squat (L)
🔹Single leg squat (R)
🔹Reverse lunge (L)
🔹Reverse lunge (R)

Join me for full real-time workouts on my YouTube channel!

Train. Nourish. Transform.

Fit Wear: 👚@marika_clothing 👖@glyderapparel 👟@Nike

View in Instagram ⇒