Wow! These healthy turkey

Healthy Tacos

Wow! These healthy turkey “tacos” are so delicious! The romain leaves provide just the right amount of crunch and the seasoned turkey and veggies are amazing! Try this next time you are looking to lighten up your tacos. I crushed up 1/2 a taco shell to sprinkle over! 😋 You can make it vegetarian with black beans and veggies. 🌟💪 Train. Nourish. Transform.

Workouts, fitness & nutrition tips & healthy comfort food hacks. Join me on YouTube (link in bio), Facebook, Twitter & Pinterest.
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21 DAY BIKINI BODY BOOTCAMP NUTRITION GUIDE

Healthy Low Calorie, Low Fat Pesto

I love pesto but it’s got so much oil in it, which makes meals way too heavy. This pesto recipe saves the day! It is delicious and low in fat and calories. Try it on flatbread pizza, pasta, eggs, sandwiches, salad, or whatever else your taste buds fancy! Enjoy! ♥J

A perfect healthier #pizza for your #superbowl party. Enjoy this tasty, lighter version by using corn tortillas, turkey pepperoni and dialing back on the cheese. Use the bottom of a soup can to cut tortilla, pop it in the bottom of a muffin tin, add your toppings and bake at 400 for approx 10 minutes. People will gobble them up!

Shown: cheese, pepperoni, and chili pizzas. Get creative! 🌟😘 Workouts, fitness & nutrition tips, healthy recipes & meal planning. Join me on YouTube, Facebook & Pinterest.

Train. Nourish. Transform

#fit #fitfam #fitmom #fitspo #fitmommy #fitbody #gettingfit #fitnessmotivation #getfit #fitnessaddict #fitlife #fitnessjourney #fitspiration #healthyeats #healthyfood #homeworkout #healthyrecipes #lowfat #lowcarb #eatclean #eatcleantraindirty #cleaneating

Health-up Your Pizza With This Healthy Version!

A perfect healthier #pizza for your #superbowl party. Enjoy this tasty, lighter version by using corn tortillas, turkey pepperoni and dialing back on the cheese. Use the bottom of a soup can to cut tortilla, pop it in the bottom of a muffin tin, add your toppings and bake at 400 for approx 10 minutes. People will gobble them up!

Shown: cheese, pepperoni, and chili pizzas. Get creative! 🌟😘 Workouts, fitness & nutrition tips, healthy recipes & meal planning. Join me on YouTube, Facebook & Pinterest.

Train. Nourish. Transform

#fit #fitfam #fitmom #fitspo #fitmommy #fitbody #gettingfit #fitnessmotivation #getfit #fitnessaddict #fitlife #fitnessjourney #fitspiration #healthyeats #healthyfood #homeworkout #healthyrecipes #lowfat #lowcarb #eatclean #eatcleantraindirty #cleaneating

21 DAY BIKINI BODY BOOTCAMP NUTRITION GUIDE

Comfort Food Hack: Healthy Low Carb, Low Fat Pad Thai

I love pad thai but not the empty-calorie price-tag. So I set to work to develop a nutrient-dense delicious doppelgänger. This healthy pad thai recipe has less than half the calories, sodium, and sugar of the traditional Thai-restaurant favorite. It’s full of fiber, nutrients and deliciousness, which makes it a very satisfying and filling meal. I hope you enjoy Read More

21 DAY BIKINI BODY BOOTCAMP NUTRITION GUIDE

Roasted Tri-Color Peppers & Black Bean Soup

I’m on a HUGE soup kick lately, but unfortunately often the really delicious and satisfying soups are calorie-laden, fat-infused bombs. So I’ve been experimenting in the kitchen developing healthy variations of some of my favorites! This soup is so delicious and tastes like you slaved over it for hours, but it’s dead easy and super quick. Let me say Read More

21 DAY BIKINI BODY BOOTCAMP NUTRITION GUIDE

Comfort Food Hack: Curried Low Fat Butternut Squash Soup

I love butternut squash soup but it’s usually loaded with lots of cream and even some sugar. All those calories and fat really diminishes it’s healthfulness. This version has all the flavor and only a fraction of the calories and fat. It’s so super tasty! If you love curried butternut squash soup, you will absolutely love Read More

21 DAY BIKINI BODY BOOTCAMP NUTRITION GUIDE

Protein Cake Pops

I was recently looking for a good protein ball recipe and every single recipe that I came across was super high in fat (the good fat but too much of it) and loaded with sugar (natural sugar is still sugar). So, I decided I needed to create my own protein ball and since I think Read More