Are you ready to kick major calorie booty with a fun kickboxing HIIT and full body strength workout? Cardio Combat Fat Burner: HIIT & Strength #6 is now up! This one is an hour and 10 minutes but plan for 1 hr 20 with warm up and cool down. Extra calorie burn just before Thanksgiving! Have fun!

Join me on Facebook, YouTube (link in bio), and Pinterest for workouts, fitness & health tips, and healthy meal planning.

Train. Nourish. Transform.

Fit Wear: 👚@marika_clothing 👖@rbxactive 👟@Nike 
#fit #fitfam #fitmom #fitspo #fatburn #kickboxing #gettingfit #fitness #fitspiration #fitnessjourney #getfit #fitnessmotivation #fitnessfreak #fitgirl #fitlife #stayfit #fitchick #fitnessaddict #fitfluential #fitbody #fitlifestyle #workout #weightloss #bodyafterbaby #fatloss #hiit

Cardio Combat Fat Burner: HIIT & Strength #6

Are you ready to kick major calorie booty with a fun kickboxing HIIT and full body strength workout? Cardio Combat Fat Burner: HIIT & Strength #6 is now up! This one is an hour and 10 minutes but plan for 1 hr 20 with warm up and cool down. Extra calorie burn just before Thanksgiving! Have fun!

Join me on Facebook, YouTube (link in bio), and Pinterest for workouts, fitness & health tips, and healthy meal planning.

Train. Nourish. Transform.

Fit Wear: 👚@marika_clothing 👖@rbxactive 👟@Nike
#fit #fitfam #fitmom #fitspo #fatburn #kickboxing #gettingfit #fitness #fitspiration #fitnessjourney #getfit #fitnessmotivation #fitnessfreak #fitgirl #fitlife #stayfit #fitchick #fitnessaddict #fitfluential #fitbody #fitlifestyle #workout #weightloss #bodyafterbaby #fatloss #hiit

Hi guys! A new Body Sculpt Strength workout is up! “Ripped & Shredded” is #6 in the series. All the workouts in this series are designed to tighten, sculpt, and tone your ENTIRE body with lean muscle.

Not only does strength training help you achieve a nice toned aesthetic but it also increases energy, improves mood, and boosts your metabolism, allowing you to burn more calories at rest! 
Ready? Let’s go get ripped & shredded!

Subscribe (free) so we can workout together! 💪Link to my channel in bio. 💪 Please check-in and say

Ripped & Shredded: Body Sculpt Strength Workout #6

Hi guys! A new Body Sculpt Strength workout is up! “Ripped & Shredded” is #6 in the series. All the workouts in this series are designed to tighten, sculpt, and tone your ENTIRE body with lean muscle.

Not only does strength training help you achieve a nice toned aesthetic but it also increases energy, improves mood, and boosts your metabolism, allowing you to burn more calories at rest!
Ready? Let’s go get ripped & shredded!

Subscribe (free) so we can workout together! 💪Link to my channel in bio. 💪 Please check-in and say “hello” and tell me how you’re doing! I love to hear from you!

If you are also looking for cardio and muscle toning, check out my Lean Body Series workouts. You can combine workouts from these series throughout the week, for an awesomely effective, well-rounded, and efficient workout regime!

Train. Nourish. Transform.
Workouts, fitness & health tips, motivation, & healthy recipes.

LET’S BE SOCIAL! Find me on Facebook, Instagram and Pinterest!

Fit Wear: 👚@marika_clothing 👖@rbx_active 👟 @nike
#fit #fitfam #fitmom #fitspo #fitbody #fitness #fitnessaddict #fitlife #fitgirl #fitspiration #fitnessmotivation #fitchick #fitnessjourney #fitnessfreak #fitfluential #fitnesslifestyle #bikinibody #bikiniready #bodyafterbaby #strengthtraining #strongereveryday #workout #weightloss #workoutvideo

Are you looking for health and fitness news that is both informative and entertaining? Check out @yaboymillhoy 🌟Each week he does a fitness news segment with the top 16 YouTube workouts of the week. I love these weekly segments - they are informative and funny. I especially love him because he summed up my Lean Body Series #6 workout as

Health & Fitness News – Millionaire Hoy

Are you looking for health and fitness news that is both informative and entertaining? Check out @yaboymillhoy 🌟Each week he does a fitness news segment with the top 16 YouTube workouts of the week. I love these weekly segments – they are informative and funny. I especially love him because he summed up my Lean Body Series #6 workout as “lethal” and he’s described some of my other workouts he’s featured as “insane”. Love it – lethal and insane are what I’m going for. Best compliments ever! He also produces his own killer workouts. So, check the segment out – it’s really a great source for finding new trainers and different workouts. He puts a lot of effort into this to help his followers be their fittest and healthiest. 🌟🌟🌟 Repost @yaboymillhoy with @repostapp.
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Check out this week’s episode of YouTube Fitness News – as we countdown the top 10 workout videos of the week, review @seanviguefitness Power Yoga for Athletes book, reveal next month’s epic workout challenge, my switch back to vegetarianism, and plenty more.
Catch all the news at http://www.youtube.com/yaboymillhoy

#fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitmamma #fitmommy #fitjourney #fitnessgoals #freeworkouts #fitnessaddict #fitnessjourney #workout #weightloss #workoutvideo #weightlossjourney #weightlossmotivation #hiit #Tabata #homegymlife #homeworkout #healthylifestyle