Just finished filming a killer HIIT workout for you. This one had me a sweaty mess after only one 16 minute round. This workout is a HUGE calorie burner too, according to my #polar #heartratemonitor 💦💪 Workout will be posted soon, so stay tuned and follow me on YouTube and Facebook to get free workouts, fitness & health tips, and healthy recipes! Hope you all had a great day!

#fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #FitForce #fitmommy #fitjourney #fitnessgoals #fitnessjourney #fitnesslifestyle #fitnessmotivation #workout #weightloss #workoutvideo #weightlossjourney #bikiniready #bodyafterbaby #burningcalories #sweat #cardio #hiit #homeworkout #adidas #adidaswomen

The “Sweaty Mess” Workout: Coming Soon…

Just finished filming a killer HIIT workout for you. This one had me a sweaty mess after only one 16 minute round. This workout is a HUGE calorie burner too, according to my #polar #heartratemonitor 💦💪 Workout will be posted soon, so stay tuned and follow me on YouTube and Facebook to get free workouts, fitness & health tips, and healthy recipes! Hope you all had a great day!

#fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #FitForce #fitmommy #fitjourney #fitnessgoals #fitnessjourney #fitnesslifestyle #fitnessmotivation #workout #weightloss #workoutvideo #weightlossjourney #bikiniready #bodyafterbaby #burningcalories #sweat #cardio #hiit #homeworkout #adidas #adidaswomen