Carve definition over your entire body while burning major calories with this fun HIIT birthday workout challenge! It’s total body fat burning to the max! Have fun & tag me in your sweaty post-workout pics! Workout now up on my YouTube channel (link in bio). -J

Workouts, fitness & health tips, & healthy comfort food recipes. Join me on YouTube, Facebook, Twitter & Pinterest.

Train. Nourish. Transform.

Fit Wear: 👚@marika_clothing 👖@glyderapparel 👟@Nike 🖐@Mavasports 💓@polarglobal 
#birthdaygirl #happymonday

Lean & Toned HIIT Workout: Birthday Challenge

Carve definition over your entire body while burning major calories with this fun HIIT birthday workout challenge! It’s total body fat burning to the max! Have fun & tag me in your sweaty post-workout pics! Workout now up on my YouTube channel (link in bio). -J

Workouts, fitness & health tips, & healthy comfort food recipes. Join me on YouTube, Facebook, Twitter & Pinterest.

Train. Nourish. Transform.

Fit Wear: 👚@marika_clothing 👖@glyderapparel 👟@Nike 🖐@Mavasports 💓@polarglobal
#birthdaygirl #happymonday