Yet another reason the scale is not always the best measurement tool! 😉 #muscleweighsmorethanfat 💪

Train. Nourish. Transform.

Workouts, fitness & nutrition tips, & healthy recipes. Join me on YouTube, Facebook & Pinterest.

#eatcleantraindirty #calipers #SweatWithJ

Lies The Scale Tells You

Yet another reason the scale is not always the best measurement tool! 😉 #muscleweighsmorethanfat 💪

Train. Nourish. Transform.

Workouts, fitness & nutrition tips, & healthy recipes. Join me on YouTube, Facebook & Pinterest.

#eatcleantraindirty #calipers #SweatWithJ