Today we swam in a lovely river, saw a crayfish, jumped off a rope swing, peed in the great outdoors, and picked wild blackberries. 😊 #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitmamma #fitmommy #fitforcefx #fitnessjourney #bodyafterbaby #bikiniready #river #beautifulbc #canada #vancouverisland #dog #yoga #yogalove #summer

On Vacation!

Today we swam in a lovely river, saw a crayfish, jumped off a rope swing, peed in the great outdoors, and picked wild blackberries. 😊 #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitmamma #fitmommy #fitforcefx #fitnessjourney #bodyafterbaby #bikiniready #river #beautifulbc #canada #vancouverisland #dog #yoga #yogalove #summer

Now this is a MOTIVATED plank, if I’ve ever seen one! What motivates you to plank?! If you started the FitForceFX Plank Challenge with us on the 1st of June, you are at 3 minutes already!  Awesome job! If you want to start, check out my Facebook Page to get started with the challenge! 💪 #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #FitForce #fitjourney #fitnessmotivation #abs #planking #plankchallenge #sixpack #strength #weightlossjourney #dog #hiit #homeworkout #healthylifestyle #fitnessgoals #yoga #yogalove #yogaisforeveryone

Plank Challenge Check-In!

Now this is a MOTIVATED plank, if I’ve ever seen one! What motivates you to plank?! If you started the FitForceFX Plank Challenge with us on the 1st of June, you are at 3 minutes already! Awesome job! If you want to start, check out my Facebook Page to get started with the challenge! 💪 #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #FitForce #fitjourney #fitnessmotivation #abs #planking #plankchallenge #sixpack #strength #weightlossjourney #dog #hiit #homeworkout #healthylifestyle #fitnessgoals #yoga #yogalove #yogaisforeveryone