Hanumanasana | splits for #letsgetflexyin2015 yoga challenge. And my own flexed spin on the pose in honor of #flexfriday

Hanumanasana | splits for #letsgetflexyin2015 yoga challenge

Hanumanasana | splits for #letsgetflexyin2015 yoga challenge. And my own flexed spin on the pose in honor of #flexfriday

#Roadtrip food! Much to the delight of my family in the car who all think hardboiled eggs are super stinky! Trying to stick to mostly clean eating on the 7 hour drive back home (and making up for some vacation indulgences). I almost always carry around a cooler with healthy food - even if I'm just out for a few hours. Helps me to avoid poor choices. #eatclean #eatcleantraindirty #cleaneating #healthyfood #healthymeals #healthyfoodporn #healthymom #healthyspo #fitspo #fitfam #fitness #fitmama #fitmommy #bodyafterbaby #weightloss #health #lowcal #fitfood #healthy #healthychoices

Roadtrip food!

#Roadtrip food! Much to the delight of my family in the car who all think hardboiled eggs are super stinky! Trying to stick to mostly clean eating on the 7 hour drive back home (and making up for some vacation indulgences). I almost always carry around a cooler with healthy food – even if I’m just out for a few hours. Helps me to avoid poor choices. #eatclean #eatcleantraindirty #cleaneating #healthyfood #healthymeals #healthyfoodporn #healthymom #healthyspo #fitspo #fitfam #fitness #fitmama #fitmommy #bodyafterbaby #weightloss #health #lowcal #fitfood #healthy #healthychoices

Guess what?! I now have a Facebook page! Come visit me there to get more workouts and health tips. ❤️ Link in my bio. Facebook.com/FitForceFx

#fitfam #fitness #fitnesslifestyle #fitspo #fitgirl #fitchick #fitforce #fitstagram #fitmommy #workout #workoutroutine #workoutanywhere #abs #sixpack #girlswithmuscle #girlswhoworkout #weightlossjourney #justdoit #justmove #noexcuses #fitnessforlife #fitmama #makingachange #weightloss #burncalories #homeworkout #facebook #weightlossjourney #fit #fitnessgoals

I now have a Facebook page!

Guess what?! I now have a Facebook page! Come visit me there to get more workouts and health tips. ❤️ Link in my bio. Facebook.com/FitForceFx

#fitfam #fitness #fitnesslifestyle #fitspo #fitgirl #fitchick #fitforce #fitstagram #fitmommy #workout #workoutroutine #workoutanywhere #abs #sixpack #girlswithmuscle #girlswhoworkout #weightlossjourney #justdoit #justmove #noexcuses #fitnessforlife #fitmama #makingachange #weightloss #burncalories #homeworkout #facebook #weightlossjourney #fit #fitnessgoals

My favorite breakfast. A cup of steaming green tea in my favorite mug, egg whites, blackberries and  @daves_killer_bread with natural peanut butter and a sprinkle of chia seeds. If you haven't tried Dave's killer bread you haven't lived! I don't feel guilty eating this bread! It's packed with protein, fiber, and whole grains with no artificial anything. They claim it will rock my world. And it does! I enjoy 1 slice a day in the morning. My fav mug reminds me to embrace the moment, whatever that moment may be. See the light in everything. #fitness #fitnesslifestyle #eatclean #eatcleantraindirty #fitfam #fitgirl  #fitnessforlife #fitmama #makingachange #healthyliving #healthylifestyle

My favorite breakfast

My favorite breakfast. A cup of steaming green tea in my favorite mug, egg whites, blackberries and @daves_killer_bread with natural peanut butter and a sprinkle of chia seeds. If you haven’t tried Dave’s killer bread you haven’t lived! I don’t feel guilty eating this bread! It’s packed with protein, fiber, and whole grains with no artificial anything. They claim it will rock my world. And it does! I enjoy 1 slice a day in the morning. My fav mug reminds me to embrace the moment, whatever that moment may be. See the light in everything. #fitness #fitnesslifestyle #eatclean #eatcleantraindirty #fitfam #fitgirl #fitnessforlife #fitmama #makingachange #healthyliving #healthylifestyle

My total for last week! Woohoo! I'm aiming to break through that 4K ceiling! Share your calorie burn with me! What did you burn? What is your goal? #fitspo #fitness #workout #fitgirl #fitchick #fitnesslifestyle #fitnessmotivation #calorieburn #polar #girlswithmuscle #justdoit #noexcuses #motivation #fitfam #fitforce #weightloss  #fitnessforlife #fitmama #makingachange #burncalories #fitnessgoals #healthylifestyle #weightlossjourney

My total for last week! Woohoo!

My total for last week! Woohoo! I’m aiming to break through that 4K ceiling! Share your calorie burn with me! What did you burn? What is your goal? #fitspo #fitness #workout #fitgirl #fitchick #fitnesslifestyle #fitnessmotivation #calorieburn #polar #girlswithmuscle #justdoit #noexcuses #motivation #fitfam #fitforce #weightloss #fitnessforlife #fitmama #makingachange #burncalories #fitnessgoals #healthylifestyle #weightlossjourney

Lean legs towel workout. Do 12 reps of each move, staying on the same leg. Then switch to the other leg. Complete 3 or 4 sets. Remember to contract your muscles as you come up and go slow. If you have a carpeted floor you can use paper or plastic plates. Have fun! #fitness #exercises #fitspo #workout #fittogether #workoutanywhere #homeworkout #bodyweightexercises #noexcuses #fitgirl #fitforce #weightloss  #fitnessforlife #fitmama #makingachange #fitgirlvideos
@fitgirlvideos
Music: Executed Monster by Roberro
http://ccmixter.org/files/Robbero/41427
CC Attribution (3.0)

Lean legs towel workout

Lean legs towel workout. Do 12 reps of each move, staying on the same leg. Then switch to the other leg. Complete 3 or 4 sets. Remember to contract your muscles as you come up and go slow. If you have a carpeted floor you can use paper or plastic plates. Have fun! #fitness #exercises #fitspo #workout #fittogether #workoutanywhere #homeworkout #bodyweightexercises #noexcuses #fitgirl #fitforce #weightloss #fitnessforlife #fitmama #makingachange #fitgirlvideos
@fitgirlvideos
Music: Executed Monster by Roberro
http://ccmixter.org/files/Robbero/41427
CC Attribution (3.0)

Add some fat torching kicks into your workout routine. Kicks will get your heart rate up and tone your core and legs. If you don't have access to a heavy bag, shadow kickboxing is a great workout too! #justmove #kickboxing #workout #boxing #title #titleboxing #fitspo #fitness #fitgirl #fitchick #tinybutmighty  #fitnessforlife #fitmama #makingachange @titleboxing

Add some fat torching kicks into your workout routine

Add some fat torching kicks into your workout routine. Kicks will get your heart rate up and tone your core and legs. If you don’t have access to a heavy bag, shadow kickboxing is a great workout too! #justmove #kickboxing #workout #boxing #title #titleboxing #fitspo #fitness #fitgirl #fitchick #tinybutmighty #fitnessforlife #fitmama #makingachange @titleboxing