DROOL ALERT! One of my favorite comfort food hacks! Perfection with my Skinny Yorkshire Pudding and a glass of red wine! Tag someone who loves gravy!

Workouts, fitness & health tips, healthy recipes. Join me on YouTube (link in bio), Facebook, & Pinterest. *Note: This can be made with chicken instead of red meat (sub chicken broth for beef broth) or for a vegetarian version, sub vegetable broth and your choice of veggie protein.

HEALTHY POT ROAST & GRAVY

Ingredients: 🔹2 cans cream of mushroom & garlic soup
🔹1 can fat free low sodium beef broth
🔹1 pack of dried onion soup mix (1 oz)
🔹2 lbs lean meat of your choice
🔹2 sweet potatoes or yams, sliced
🔹baby carrots
🔹fresh ground pepper, to taste

Directions: 🔹Combine cream of mushroom soup, beef broth, and dried onion soup mix in slow cooker.
🔹Stir.
🔹Add meat, sweet potatoes, and carrots.
🔹Sprinkle with fresh ground pepper.
🔹Cover and cook on high for 2-3 hours, or on low for 6-8 hours.
🔹Enjoy!

Train. Nourish. Transform.

#eatcleantraindirty #healthycomfortfood

DROOL ALERT! Crock Pot Roast Beef, Gravy & Potatoes!

DROOL ALERT! One of my favorite comfort food hacks! Perfection with my Skinny Yorkshire Pudding and a glass of red wine! Tag someone who loves gravy!

Workouts, fitness & health tips, healthy recipes. Join me on YouTube (link in bio), Facebook, & Pinterest. *Note: This can be made with chicken instead of red meat (sub chicken broth for beef broth) or for a vegetarian version, sub vegetable broth and your choice of veggie protein.

HEALTHY POT ROAST & GRAVY

Ingredients: 🔹2 cans cream of mushroom & garlic soup
🔹1 can fat free low sodium beef broth
🔹1 pack of dried onion soup mix (1 oz)
🔹2 lbs lean meat of your choice
🔹2 sweet potatoes or yams, sliced
🔹baby carrots
🔹fresh ground pepper, to taste

Directions: 🔹Combine cream of mushroom soup, beef broth, and dried onion soup mix in slow cooker.
🔹Stir.
🔹Add meat, sweet potatoes, and carrots.
🔹Sprinkle with fresh ground pepper.
🔹Cover and cook on high for 2-3 hours, or on low for 6-8 hours.
🔹Enjoy!

Train. Nourish. Transform.

#eatcleantraindirty #healthycomfortfood

This just happened. And it was a DELICIOUS guilt-free #foodgasm 😋Creative (salivary?) juices started flowing after trying @bpi_sports protein powder and inspired me to do one of my comfort food hacks and create a healthy protein banana cream pie recipe! There's no added sugar and no added fat! What’s the main ingredient in this magical low fat, low sugar protein banana cream pie, you ask?! Ummm, real BANANAS! THAT’s what banana cream pie should be made of but never is! Recipe coming to the FitForceFX website and Facebook page soon! Yum!

Train. Nourish. Transform. 🌟For workouts, fitness & nutrition tips, healthy recipes & meal planning, join me on YouTube (link in bio), Facebook, and Pinterest.🌟 #fit #fitfam #fitmom #fitmommy #fitspo #fitbody #gettingfit #fitnessaddict #fitlife #fitnessjourney #instafitness #healthyeats #healthyfood #healthyrecipes #healthylifestyle #eatclean #eatcleantraindirty #cleaneating #foodporn #protein #bpisports #lowfat #lowsugar #Workout #weightlossjourney #bpisports #healthycomfortfood #FitForceFX #healthyfoodporn

Guilt-Free Banana Cream Pie. Oh My Goodness.

This just happened. And it was a DELICIOUS guilt-free #foodgasm 😋Creative (salivary?) juices started flowing after trying @bpi_sports protein powder and inspired me to do one of my comfort food hacks and create a healthy protein banana cream pie recipe! There’s no added sugar and no added fat! What’s the main ingredient in this magical low fat, low sugar protein banana cream pie, you ask?! Ummm, real BANANAS! THAT’s what banana cream pie should be made of but never is! Recipe coming to the FitForceFX website and Facebook page soon! Yum!

Train. Nourish. Transform. 🌟For workouts, fitness & nutrition tips, healthy recipes & meal planning, join me on YouTube (link in bio), Facebook, and Pinterest.🌟 #fit #fitfam #fitmom #fitmommy #fitspo #fitbody #gettingfit #fitnessaddict #fitlife #fitnessjourney #instafitness #healthyeats #healthyfood #healthyrecipes #healthylifestyle #eatclean #eatcleantraindirty #cleaneating #foodporn #protein #bpisports #lowfat #lowsugar #Workout #weightlossjourney #bpisports #healthycomfortfood #FitForceFX #healthyfoodporn