Oh yeah! Ice cream sandwiches are my weakness. So I made it my mission to hack them and create a healthier ice cream sandwich. Oh so tasty with a fraction of the fat and sugar and an extra dose of protein and fiber. Simple healthy ingredients. Recipe coming soon to my Facebook page and blog. 💕

Train. Nourish. Transform.

#fiber #protein #fitfam #fitmom #fitspo #hiit #healthy #comfortfoodhack #icecreamsandwich #bikinibody #bodyafterbaby #bikiniready #workout #weightloss #weightlossjourney #fitbody #fitnessaddict #fitlife #fitnessmotivation #cleaneats #cleaneating #iifym #fitchick #fitnessjourney #healthydessert #healthyrecipes #eatclean #eatcleantraindirty

Ice Cream Sandwich, I Think I Love You

Oh yeah! Ice cream sandwiches are my weakness. So I made it my mission to hack them and create a healthier ice cream sandwich. Oh so tasty with a fraction of the fat and sugar and an extra dose of protein and fiber. Simple healthy ingredients. Recipe coming soon to my Facebook page and blog. 💕

Train. Nourish. Transform.

#fiber #protein #fitfam #fitmom #fitspo #hiit #healthy #comfortfoodhack #icecreamsandwich #bikinibody #bodyafterbaby #bikiniready #workout #weightloss #weightlossjourney #fitbody #fitnessaddict #fitlife #fitnessmotivation #cleaneats #cleaneating #iifym #fitchick #fitnessjourney #healthydessert #healthyrecipes #eatclean #eatcleantraindirty

Food is medicine. So is laughter. So here is something to make you laugh. Now go eat 1/4 of an avocado! ;-) Have a great day, everyone. 
Train. Nourish. Transform.
FitForceFX

Workouts, fitness & health tips, motivation, & healthy recipes.

#fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitmamma #fitmommy #fitjourney #fitnessgoals #flexiblediet #freeworkouts #fitnessaddict #fitnessjourney #bikiniready #bodyafterbaby #iifym #instafit #cleaneating #eatclean #eatcleantraindirty

And Now For a Little Avocado Humor…

Food is medicine. So is laughter. So here is something to make you laugh. Now go eat 1/4 of an avocado! 😉 Have a great day, everyone.
Train. Nourish. Transform.
FitForceFX

Workouts, fitness & health tips, motivation, & healthy recipes.

#fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitmamma #fitmommy #fitjourney #fitnessgoals #flexiblediet #freeworkouts #fitnessaddict #fitnessjourney #bikiniready #bodyafterbaby #iifym #instafit #cleaneating #eatclean #eatcleantraindirty

Donut muffins! For the hubs in honor of Father's Day. He loves donuts. These healthier versions are easy to make and there is no deep frying involved, so way less fat. They are pretty tasty! Not a healthy muffin but definitely healthIER. Recipe coming soon. Follow me on Facebook (link in bio). Happy Father's Day to all the great hard working, loving Dads out there!

#fit #fitfam #fitspo #fatburn #fitgirl #fitness #fitchick #donut #FitForce #fitmamma #fitmommy #foodporn #fitjourney #fitnessgoals #fitnessjourney #fitnesslifestyle #weightloss #weightlossjourney #muffin #bodyafterbaby #flexibledieting #iifym #sugar #workout #workoutvideo #hiit #healthy #healthylifestyle #favoritethings #comfortfood

Father’s Day Treat: Donut Muffins!

Donut muffins! For the hubs in honor of Father’s Day. He loves donuts. These healthier versions are easy to make and there is no deep frying involved, so way less fat. They are pretty tasty! Not a healthy muffin but definitely healthIER. Recipe coming soon. Follow me on Facebook (link in bio). Happy Father’s Day to all the great hard working, loving Dads out there!

#fit #fitfam #fitspo #fatburn #fitgirl #fitness #fitchick #donut #FitForce #fitmamma #fitmommy #foodporn #fitjourney #fitnessgoals #fitnessjourney #fitnesslifestyle #weightloss #weightlossjourney #muffin #bodyafterbaby #flexibledieting #iifym #sugar #workout #workoutvideo #hiit #healthy #healthylifestyle #favoritethings #comfortfood