New workout is up! A fat-torching, muscle-defining Tabata and strength workout for lean & toned legs and glutes (and abs thrown in too, of course)! Cardio and strength training all in one! Have fun! Free workout video can be found on my YouTube channel and Facebook page (link in bio). Follow me on Faccebook for workouts, fitness & health tips, nutrition, & healthy recipes. Have a beautiful day, everyone!

Train. Nourish. Transform. 
#fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitlife #fitness #fitchick #FitForce #fitmommy #fitjourney #fitnessgoals #freeworkouts #fitnessjourney #fitnesslifestyle #workout #weightloss #workoutvideo #weightlossjourney #hiit #homeworkout #tabata #bodyafterbaby #bikiniready #burningcalories #bodyweightexercises #keepgoing #sweat #sweaty

Legs & Glutes Tabata & Strength Workout

New workout is up! A fat-torching, muscle-defining Tabata and strength workout for lean & toned legs and glutes (and abs thrown in too, of course)! Cardio and strength training all in one! Have fun! Free workout video can be found on my YouTube channel and Facebook page (link in bio). Follow me on Faccebook for workouts, fitness & health tips, nutrition, & healthy recipes. Have a beautiful day, everyone!

Train. Nourish. Transform.
#fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitlife #fitness #fitchick #FitForce #fitmommy #fitjourney #fitnessgoals #freeworkouts #fitnessjourney #fitnesslifestyle #workout #weightloss #workoutvideo #weightlossjourney #hiit #homeworkout #tabata #bodyafterbaby #bikiniready #burningcalories #bodyweightexercises #keepgoing #sweat #sweaty