Use your kids’ toys (or your own) to mix up your workout and stay in shape! Using a skateboard for bodyweight exercises gives an extra challenge to your core and works balance, stabilization, & endurance. Tag your workout partner to try this quick legs & booty burner! More fun skateboard moves coming soon!
Do 12 reps each exercise. 3 Rounds. 🔹Side-lunge (L)
🔹Single leg squat (L)
🔹Single leg squat (R)
🔹Reverse lunge (L)
🔹Reverse lunge (R)
Full real-time workouts on my YouTube channel (link in bio). Train. Nourish. Transform.
Fit Wear: 👚@marika_clothing 👖@glyderapparel 👟@Nike