Happy Canada Day to my homeland! Celebrate your country today by bringing your workout to the beautiful outdoors. With Canada's surplus of beautiful coastlines, lakes, mountains and forests, it's even easier to make the most of your workout in nature. If I was still living in Vancouver, I’d haul myself up the Grouse Grind! Or go kayaking in Deep Cove! Oh you lucky, Canadians, you! If you are pressed for time due to all the celebratory shenanigans…then stop, drop and do this fun quick workout at your BBQ party with your favorite Canadian. 🌟Tag someone you want to do this with! 🌟 #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #fitmommy #fitjourney #fitnessgoals #freeworkouts #favoritethings #fitnessjourney #fitnesslifestyle #fitnessmotivation #partnerworkout #workout #weightlossjourney #cardio #bodyafterbaby #bodyweightexercises #bikiniready #burningcalories #exercise #workoutvideo #canada #canadaday #videooftheday

Partner Workout for Canada Day!

Happy Canada Day to my homeland! Celebrate your country today by bringing your workout to the beautiful outdoors. With Canada’s surplus of beautiful coastlines, lakes, mountains and forests, it’s even easier to make the most of your workout in nature. If I was still living in Vancouver, I’d haul myself up the Grouse Grind! Or go kayaking in Deep Cove! Oh you lucky, Canadians, you! If you are pressed for time due to all the celebratory shenanigans…then stop, drop and do this fun quick workout at your BBQ party with your favorite Canadian. 🌟Tag someone you want to do this with! 🌟 #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #fitmommy #fitjourney #fitnessgoals #freeworkouts #favoritethings #fitnessjourney #fitnesslifestyle #fitnessmotivation #partnerworkout #workout #weightlossjourney #cardio #bodyafterbaby #bodyweightexercises #bikiniready #burningcalories #exercise #workoutvideo #canada #canadaday #videooftheday

In honor of #valentinesday do a #partnerworkout with your significant other this weekend. Working out together has many benefits. Gym time becomes

In honor of Valentines Day do a partner workout

In honor of #valentinesday do a #partnerworkout with your significant other this weekend. Working out together has many benefits. Gym time becomes “us time” and trying something new and different together can bring you closer to each other. Oh, and get ready for those spicy #endorphins to start flowing! ❤️