Great day for a beach run and hike in the trails! Tip: run on sand to get an edge. It’s like running w weights on your ankles – harder to get your foot planted and harder to get it off the ground. Also nice views to distract you from the pain!
Great day for a beach run and hike in the trails! Tip: run on sand to get an edge. It’s like running w weights on your ankles – harder to get your foot planted and harder to get it off the ground. Also nice views to distract you from the pain!