A woman's calves are one of the most often seen parts of her body -- from dresses and skirts, to bathing suits, to shorts, our legs are on display. However, the calf muscles are often neglected because we don’t see it as a “problem area”. DON'T ignore your calves!  A set of well-developed calves helps balance out the symmetry of the legs and makes the upper leg appear smaller.  Not to mention strong calves help you rock those 5 inch heels! I've got goals for my calves and legs this year: more defined and stronger. What are your goals? A new calve video will be up on my FB and YouTube Channel (link in bio) later today, so swing by and “like” FB (FitForceFX) or subscribe to my YouTube channel so you don’t miss it!  It hits both the gastrocnemius and the soleus muscles.  Hope you like it! 
#workout #exercise #weightloss #workoutvideo #workoutathome #workoutanywhere #weightlossjourney #fit #fitfam #fitspo #fatloss #fitgirls #fitness #fittips #fitchick #fitforce #fitjourney #fitmommy #fitnessgoals #FitGirlVideos #fitnessmotivation #bodyafterbaby #winetasting #wine #legs @bernardowinery

A woman’s calves are one of the most often seen parts of her body

A woman’s calves are one of the most often seen parts of her body — from dresses and skirts, to bathing suits, to shorts, our legs are on display. However, the calf muscles are often neglected because we don’t see it as a “problem area”. DON’T ignore your calves! A set of well-developed calves helps balance out the symmetry of the legs and makes the upper leg appear smaller. Not to mention strong calves help you rock those 5 inch heels! I’ve got goals for my calves and legs this year: more defined and stronger. What are your goals? A new calve video will be up on my FB and YouTube Channel (link in bio) later today, so swing by and “like” FB (FitForceFX) or subscribe to my YouTube channel so you don’t miss it! It hits both the gastrocnemius and the soleus muscles. Hope you like it!
#workout #exercise #weightloss #workoutvideo #workoutathome #workoutanywhere #weightlossjourney #fit #fitfam #fitspo #fatloss #fitgirls #fitness #fittips #fitchick #fitforce #fitjourney #fitmommy #fitnessgoals #FitGirlVideos #fitnessmotivation #bodyafterbaby #winetasting #wine #legs @bernardowinery