“When you arise in the morning, think about what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.” Don’t wait for the perfect moment. Take the moment and make it perfect. It’s the little things that make life wonderful. Shirshasana perspective. #alowypinvert Weekend Yoga Project
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Tag: workoutathome
There is no filter that exists that can make this into a pretty Bird of Paradise pose
Oh dear, there is no filter that exists that can make this into a pretty Bird of Paradise pose. Only 4 days in to #letsgetflexyin2015 challenge and I realize I need to work on my tight hips and hamstrings. I’m on it!!!
#letsgetflexyin2015 yoga challenge day 3
#letsgetflexyin2015 yoga challenge day 3. Sweaty Parivrtta Surya Yantrasana (compass pose) after a very sweaty #cardio session. This one challenged me with my tight hips, hamstrings, and lower back. A good stretch! @beachyogagirl @kinoyoga @aloyoga #yoga #yogalove #yogachallenge #fitness #fitfam #fitspo #exercise #stretch #fitgirl #fitmommy #workout #workoutathome #bodyafterbaby