So, today I sat on my butt most of the day, but at least I got to see this! Whale was getting exercise!

#whalewatching #humpback #canada #britishcolumbia #beautifulbc #fit #fitfam #fitspo #yoga #yogalove #yogaisforeveryone #fitgirl #fitmamma #fitmommy #fitjourney #strength #bodyweightexercises #whale #ocean #westcoast

Still On Vacation!

So, today I sat on my butt most of the day, but at least I got to see this! Whale was getting exercise!

#whalewatching #humpback #canada #britishcolumbia #beautifulbc #fit #fitfam #fitspo #yoga #yogalove #yogaisforeveryone #fitgirl #fitmamma #fitmommy #fitjourney #strength #bodyweightexercises #whale #ocean #westcoast

Now this is a MOTIVATED plank, if I’ve ever seen one! What motivates you to plank?! If you started the FitForceFX Plank Challenge with us on the 1st of June, you are at 3 minutes already!  Awesome job! If you want to start, check out my Facebook Page to get started with the challenge! 💪 #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #FitForce #fitjourney #fitnessmotivation #abs #planking #plankchallenge #sixpack #strength #weightlossjourney #dog #hiit #homeworkout #healthylifestyle #fitnessgoals #yoga #yogalove #yogaisforeveryone

Plank Challenge Check-In!

Now this is a MOTIVATED plank, if I’ve ever seen one! What motivates you to plank?! If you started the FitForceFX Plank Challenge with us on the 1st of June, you are at 3 minutes already! Awesome job! If you want to start, check out my Facebook Page to get started with the challenge! 💪 #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #FitForce #fitjourney #fitnessmotivation #abs #planking #plankchallenge #sixpack #strength #weightlossjourney #dog #hiit #homeworkout #healthylifestyle #fitnessgoals #yoga #yogalove #yogaisforeveryone

21 DAY BIKINI BODY BOOTCAMP NUTRITION GUIDE

T-Rex Hates Planks

How’s the Plank Challenge going for you guys? Better than T-Rex, I hope. If you started with us on the 1st of the month, you’re halfway there and at 90 seconds already! Way to go! If you are just joining us, welcome! The FitForceFX Plank Challenge can be found on my FB page (link in bio). #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #FitForce #fitgirls #fitmamma #fitmommy #fitjourney #fitnessgoals #fitnessquotes #fitnessjourney #fitnesslifestyle #fitnessmotivation #workout #weightloss #weightlossjourney #homeworkout #planking #plankchallenge #sixpack #abs #yoga #yogalove #yogaisforeveryone

21 DAY BIKINI BODY BOOTCAMP NUTRITION GUIDE

Monday Motivation

Choose being kind over being right and you’ll be right every time. 💕🌟 #fit #fitfam #fitspo #fatburn #fatloss #fitgirl #fitness #fitchick #FitForce #fitmamma #fitmommy #fitnessjourney #fitnessmotivation #motivation #motivationalquotes #quoteoftheday #happy #healthy #yoga #yogalove #yogaisforeveryone #motivationalmonday

A new strength workout is up!

Strong & Sculpted Strength Workout

A new strength workout is up! “Strong & Sculpted Strength Workout” can be found on my website, YouTube Channel and FB page (link in bio). HIIT workouts coming soon. Subscribe to my YouTube Channel and FB for free workouts, health & nutrition tips, and healthy recipes! Have a healthy day, everyone!

#fit #fitfam #fitspo #fatloss #fitgirl #fitness #fitchick #FitForce #fitgirls #fitmamma #fitmommy #fitjourney #fitnessgoals #fitnessjourney #fitnesslifestyle #fitnessmotivation #workout #weightloss #workoutvideo #weightlossjourney #bodyafterbaby #burningcalories #bodyweightexercises #yoga #yogalove #yogaisforeveryone #muscle #homeworkout

This is all kinds of awesome. Way to go @axosoft #itwasneveradress #girlpower #likeagirl #fit #fitgirl #girlswholift #girlswithmuscle #fitfam #fitspo #fitgirl #fitmommy #fitnessgoals #fitnessjourney #bodyafterbaby #weightlossjourney #healthylifestyle #yoga #yogalove #yogaisforeveryone

This is all kinds of awesome.

This is all kinds of awesome. Way to go @axosoft #itwasneveradress #girlpower #likeagirl #fit #fitgirl #girlswholift #girlswithmuscle #fitfam #fitspo #fitgirl #fitmommy #fitnessgoals #fitnessjourney #bodyafterbaby #weightlossjourney #healthylifestyle #yoga #yogalove #yogaisforeveryone

Have you seen these awesome bracelets by @mantraband - so cool! I want several: Fearless, love, choose joy, shine, she believed she could so she did. ❤️

Mantraband – so cool!

Have you seen these awesome bracelets by @mantraband – so cool! I want several: Fearless, love, choose joy, shine, she believed she could so she did. ❤️

“What you think, you become. What you feel, you attract.  What you imagine, you create.

“What you think, you become.”

“What you think, you become. What you feel, you attract. What you imagine, you create.”#Buddha. So think positively, believe in yourself and follow your dreams.

“Set your life on fire. Seek those who fan the flames.”

“Set your life on fire. Seek those who fan the flames.” – Rumi ❤️ Perhaps we should try looking at life as an adventure, where success is about finding our passion and our purpose and using that to make this world better in some way. We should surround ourselves with people who uplift and support us. And we should make a conscious effort to uplift and support others.

“Enjoy the Journey”. This is one of my favorite mantras because it reminds me to slow down and enjoy the present rather than constantly being focused on the future.  As I get older, I've become more aware that at times I’ve let life pass me by and I wished I had enjoyed the present more.  It also reminds me that life is a journey and to try and “enjoy” or learn from set-backs or negative situations and move on. Day 25 #LetsGETFlexyIn2015 Yoga Challenge: Utthita Hasta Padangusthasana.

#nofilter #mantraband #yoga #yogafun #yogalove #yogachallenge #yogaisforeveryone #iyoga #igyoga #fitfam #fitspo #fatloss #fitness #weightloss #weightlossjourney #fitjourney

“Enjoy the Journey”

“Enjoy the Journey”. This is one of my favorite mantras because it reminds me to slow down and enjoy the present rather than constantly being focused on the future. As I get older, I’ve become more aware that at times I’ve let life pass me by and I wished I had enjoyed the present more. It also reminds me that life is a journey and to try and “enjoy” or learn from set-backs or negative situations and move on. Day 25 #LetsGETFlexyIn2015 Yoga Challenge: Utthita Hasta Padangusthasana.

#nofilter #mantraband #yoga #yogafun #yogalove #yogachallenge #yogaisforeveryone #iyoga #igyoga #fitfam #fitspo #fatloss #fitness #weightloss #weightlossjourney #fitjourney