When trying something new, do you ever feel like the tin man doing yoga? Me too. Remember, even the expert was once a beginner. Just do it, even if you suck at first. 👊
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#justdoit #transformationtuesday #positivity #yogalove #yogaisforeverybody
This yoga flow will leave you feeling awesome – body and spirit! It is great as a stand-alone quick practice for those short on time or those who want to get some energizing morning yoga in! It’s also perfect as a warm-up or a cool-down to a workout! Free on my YouTube channel (link in bio). 💪Workouts, fitness & health tips, motivation, & healthy comfort food hack recipes. Join me on Facebook, YouTube & Pinterest.
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Fit Wear: 👚@lululemon 👖@glyderapparel
#yoga #youtube #yogalove
Keep grinding & believing! 💕🌟 Workouts, healthy lifestyle tips & comfort food hack recipes. Join me on YouTube (link in bio), Facebook & Pinterest.
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“What you feed your mind determines your appetite.” -Tom Ziglar
Throwback Thursday to back when my shoulder allowed me to do yoga. It will again soon – I’m determined!
Fit Wear: 👚@kyodanactive 👖 Scorpio Sol
#yoga #yogalove #yogapants #fitforcefx #fitmommy #fit #fitfam #fitmom #fitspo #fitbody #fitnesslife #fitness #gettingfit #fitnessmotivation #fitgirl #getfit #fitnessjourney #fitnessaddict #fitlife #fitspiration #fitnessfreak #Workout #weightloss #bodyafterbaby #hiit #strongisthenewskinny #itallstartshere
How lucky we are to be ABLE to be physically active! This is even more evident to me when injured or sick. APPRECIATE your health and your body and what it does for you…and be sure to be good back to it. Have a beautiful day, everyone. ~J 😘
Workouts, fitness & nutrition tips, healthy comfort food hack recipes & motivation. Join me on YouTube (link in bio), Facebook & Pinterest.
Train. Nourish. Transform.
Quote by MarcusAurelius.
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I now have a Pinterest account for you to more easily save the FitForceFX healthy comfort food hack recipes, meal ideas, & fitness tips and tricks! Search FitForceFX on Pinterest and let’s connect!
Train. Nourish. Transform.
Workouts, fitness & nutrition tips, healthy recipes & meal-planning. Join me on YouTube, Facebook & Pinterest.
Fit Wear: 👚@kyodanactive 👖@champion 👟@nikewomen
#fit #fitfam #fitmommy #fitmom #fitspo #fitbody #fitness #gettingfit #fitnessmotivation #getfit #fitgirl #fitnessaddict #fitlife #fitnessjourney #fitspiration #Workout #hiit #healthyeats #bodyafterbaby #homeworkout #eatclean #eatcleantraindirty #yogalove #cleaneating #pinterest #itallstartshere
“The days are long but the years are short.” 2016 I’m really focusing on being present in the moment. I can’t believe how fast my little ones are growing up and I know there will come a day when they don’t want to hang with Mommy anymore. 😢 Until then imma gonna soak it up! Whatever it is you want to soak up, do it now, don’t wait. 😘
Workouts, fitness & nutrition tips, healthy recipes & meal planning. Join me on YouTube, Facebook & Pinterest.
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#fit #fitfam #fitmom #fitspo #fatburn #fitbody #fitness #gettingfit #fitnessmotivation #getfit #fitlife #fitlifestyle #fitmommy #bodyafterbaby #yogalove #family #daughter #grateful #gratitude #enjoylife #livelife
Although, we may constantly have to remind ourselves to do it, this axiom is worth embracing and working towards. Changing the way we look at, and embrace, life has far reaching positive effects for our health and happiness. Have a wonderful weekend, everyone! 😘 -J
Train. Nourish. Transform.
Workouts, fitness & nutrition tips, healthy recipes & meal-planning, join me on YouTube, Facebook, & Pinterest. 💪💦 #fit #fitfam #fitmom #fitspo #fatburn #fitbody #fitness #gettingfit #fitnessmotivation #getfit #fitgirl #fitnessmodel #fitnessaddict #fitgirls #fitlife #fitnessjourney #fitspiration #igfit #yoga #yogalove #yogalover #yogainspiration #bodyafterbaby #believe #Workout #perspective
Keep practicing. Keep chiseling away at it. With each and every effort we are that much closer.
Train. Nourish. Transform.
For workouts, fitness & nutrition tips, healthy recipes & meal planning join me on YouTube (link in bio), Facebook, and Pinterest.
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Dream. Chase. Grind. Grind. Grind…More Grind. Achieve. Repeat.🌟 Join me on YouTube, Facebook & Pinterest for for full workouts and fitness & nutrition tips.
#fit #fitfam #fitmom #fitspo #fatburn #yoga #yogalove #fitbody #fitness #fitnessmotivation #getfit #fitnessmodel #fitnessaddict #fitspiration #instafitness #fitgirl #fitmommy #fitmoms #fitfluential #fitlife #stayfit #quoteoftheday #Workout #weightloss #workoutvideo #hiit